Here’s what you need to know:
- Common Causes of Breast Pain
- Hormonal changes - Fluctuations in your menstrual cycle or changes due to birth control or hormone treatments can cause tenderness.
- Pregnancy and breastfeeding- These can naturally make your breasts and nipples more sensitive.
- Ill-fitting bras - Wearing a bra that doesn’t fit well might lead to discomfort.
- Injuries or infections - A bump, injury, or an infection (like mastitis) can cause pain, swelling, or redness.
- Benign conditions - Non-cancerous conditions like cysts or fibrocystic changes can also cause pain.
- Types of Breast Pain
- Cyclical pain - This kind of pain follows your menstrual cycle and is often felt as tenderness, swelling, or heaviness before your period, then easing afterward.
- Non-cyclical pain - This pain is more constant or occurs at times not linked to your menstrual cycle. It usually stays in one spot, like a specific part of the breast, chest, or armpit.
- Breast Pain and Cancer
Most breast cancers don’t cause pain. When pain does occur with cancer, it’s usually a steady, non-cyclical pain lasting several weeks, often near the tumor or in the surrounding area.
- What to Do
- Know your body - Familiarize yourself with what’s normal for you.
- Screen regularly - Follow recommended screening guidelines to catch any changes early.
- Talk to your doctor -If you experience constant pain or pain that doesn’t follow your cycle, or if it affects your daily life, discuss it with a healthcare professional. They might suggest further tests to determine the cause.
Remember, while persistent or unusual breast pain should be checked out, it’s usually not a sign of cancer. Keeping track of your symptoms and staying informed about your breast health are key steps in feeling confident and secure.
